What is garlic classified as?

Garlic is a herb belonging to the Allium family, which also includes onions, leeks, and shallots. It is classified as a vegetable, although it is mostly considered a condiment and flavoring agent in cooking due to its pungent taste and aroma.

Garlic is native to Central Asia and has been cultivated for more than 5,000 years. It is grown in various regions of the world today, including China, India, Europe, and the Americas. Garlic is produced all year round but usually harvested in late summer.

Garlic is a good source of nutrients, including vitamins B6 and C, fiber, and minerals such as calcium, potassium, and iron. It is also known for its health benefits, such as reducing high blood pressure and cholesterol levels, lowering the risk of heart disease, and boosting the immune system.

Garlic can be consumed raw, roasted, or cooked in various dishes, such as sauces, soups, and stews. It is also used in traditional medicines and remedies for a wide range of conditions, from respiratory infections to digestive disorders. Garlic supplements are also available as capsules or tablets for those who want to benefit from its health properties.